Chai tea is traditional Indian milky tea made from a blend of black tea, ginger and other spices. It can be consumed in various forms and may provide a variety of health benefits.

• It Can Wake You Up
• It Helps Improve Digestion
• Alleviates Nausea
• Aches and Pains
• It Can Support Your Immune System
• Protect Overall Cell Health and Prevent Chronic Disease
• It May Improve Heart Health
• It May Help Improve Heart Health. There's evidence that chai tea may be good for the health of your heart. ...
• Chai Tea May Reduce Blood Sugar Levels. Chai tea may contribute to better blood sugar control. ...
• It May Help You Lose Weight